Why is it so hard for some people to stick to a healthier lifestyle? Did you ever wonder why despite knowing what we should eat we still end up over-indulging in those things that are not so good for us? Today I explore some of the reasons why we struggle with these things and my tips for a healthy balance.
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Listen here: https://anchor.fm/mikeinspiresme/episodes/MiM-40-Whats-Eating-You-e13l0gm
Mike Harrington - Healthy Living Advocate 