MiM #13: Dr Tom Rifai – Lifestyle As Medicine

In this episode I chat with Dr. Tom Rifai about the importance of using lifestyle changes as a first course of action for treating health issues. Dr. Tom is the founder of Reality Meets Science, a health coaching, consulting and education company. He is an expert in the areas of metabolic health and behavior modification based management of insulin resistance, type 2 and pre-diabetes, dyslipidemia, hypertension and weight control.

Check out this episode!