“What If I Forget To Breathe?” is ridiculous, right? Why on earth would I forget the breathe? Breathing is an automatic process, so why worry about? But all the same, it is something I have worried about.
In today’s podcast I explore the world of anxiety, troublesome thoughts, and mental health. I’ll talk about how my mental health has affected my life, what I have done to manage my thoughts and live a more peaceful life.
Questions or comments? Leave them here or reach to mike@mikeinspiresme.com. I welcome your feedback!
Listen here: https://anchor.fm/mikeinspiresme/episodes/MiM-47-What-If-I-Forget-To-Breathe-e17d425
Mike Harrington - Healthy Living Advocate 