I discovered his show, Bodies in Motion with Gilad, over 30 years ago. At the time I was looking for a fitness program that was not too “dancy” like many of the other 1980s aerobic programs available on TV and VHS. Gilad not only provided easy to follow instructions and movements, but his programs were effective and fun! I saw this guy and said, “I like this guy. Someday I’d like to meet him.” I have been a fan ever since.
He has been my best friend in fitness even before he knew me. It’s people like him who have a tremendous impact on people’s lives, encouraging them to embrace a healthy lifestyle. He has been a role model to so many people, fitness professionals, people like me who are inspiring others to take charge of their health.
And today I have the privilege of having Gilad as a guest on my show.