This is an interview I did back in November 2017 on WHEO radio down in Patrick County, Virginia. During the interview, Richard Rogers, Van Rowe Sr., and I discuss my health journey, the challenges, and advice others can follow for embarking on a healthier lifestyle.
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Listen here: https://anchor.fm/mikeinspiresme/episodes/MiM-33-WHEO-Radio-interview-Nov-2017-ev8154