Self-care has become a big topic of discussion, especially over the past year dealing with the pandemic. Today I talk about my experience with self-care, what led me to starting a routine of self-care, and how it saved my life.
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Listen here: https://anchor.fm/mikeinspiresme/episodes/MiM-36-Self-care-Saved-Me-e127e5d
Mike Harrington - Healthy Living Advocate 