Yesterday marks 13 years of the loss of my father. Sadly it was due to his own poor health habits. While some may ‘honor’ a person’s memory by having a drink or a smoke, I feel like the best way to honor him is to not engage in the same self-destructive behaviors that ultimately ended his life too early.
This fueled my health transformation and my entire life’s mission.
https://youtube.com/clip/UgkxXWY0gB6S8BjPAIV0iPBO7ohE8e7UtQuU
Mike Harrington - Healthy Living Advocate 
This handsome young man is my son and I’m so proud of him and his accomplishments.
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