Podcast: MiM #40 What’s Eating You?

Why is it so hard for some people to stick to a healthier lifestyle? Did you ever wonder why despite knowing what we should eat we still end up over-indulging in those things that are not so good for us? Today I explore some of the reasons why we struggle with these things and my tips for a healthy balance.

Questions or comments? Leave them here or reach to mike@mikeinspiresme.com. I welcome your feedback!

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Listen here: https://anchor.fm/mikeinspiresme/episodes/MiM-40-Whats-Eating-You-e13l0gm

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