According to NAMI (National Alliance on Mental Health) 20.6% of U.S. adults experienced mental illness in 2019 (51.5 million people). This represents 1 in 5 adults.
In this episode I chat with Mel Schwartz, psychotherapist, marriage counselor, author, 2xTEDx speaker, podcaster and leadership consultant. We chatted on a variety of mental health related topics and his book, “The Possibility Principle – How Quantum Physics Can Improve the Way You Think, Live, and Love”.
Listen here (audio): https://anchor.fm/mikeinspiresme/episodes/MiM-48-Mel-Schwartz-Interview—Quantum-Physics-and-Mental-Health-e17v61l
YouTube video: https://youtu.be/02E9hvde4PQ
I’ve been a follower of Mel’s work for a few years and have benefited from many of the principles he teaches, especially around managing thoughts and anxiety. For more information on Mel, check out melschwartz.com.
Questions or comments? Leave them here or reach to mike@mikeinspiresme.com. I welcome your feedback!
Mike Harrington - Healthy Living Advocate 